Martial Arts Classes in Dereham
Learn Tang Soo Do at Our Friendly Martial Arts Academy
Join our friendly, structured martial arts classes in Dereham. Our mixed-age sessions are ideal for families and welcome children and adults aged 6 years and above. Classes take place every Friday at 6:45pm at Toftwood Village Hall, offering a positive, welcoming environment to build confidence, fitness, discipline and practical martial arts skills. Everyone is encouraged to train safely, make new friends and enjoy learning together in a supportive setting.
Learn Traditional Martial Arts at Your Own Pace
Whether you are completely new to martial arts or returning after a break, our classes provide supportive instruction for every level of experience. Students learn the traditional techniques and values of Tang Soo Do, including striking, blocking, forms, controlled sparring and self-defence, while progressing at a pace that feels right for them. With guidance from experienced instructors and encouragement from fellow students, you can set personal goals, celebrate steady improvement and enjoy being part of a respectful local martial arts community. Each class helps students develop focus, coordination and resilience while building skills they can carry into everyday life.
Try a Free Class
Book a free trial class to see whether you enjoy it. If you decide to enrol, your first month will be free.
Timetable every Friday - Toftwood Village Hall, Dereham
6.45pm - 7.45pm - Mixed Family Class
7.45pm - 8.30pm - Senior Ranks
last Friday of the month - weapons class 7.45pm - 8.30pm
Our Welcoming Community
Our community is a friendly, inclusive place where everyone is encouraged to feel at home. Whether you are joining us for the first time or have been part of our community for years, you will find people who are ready to listen, offer support and share in meaningful experiences. We value different perspectives and backgrounds, and we believe that a strong community is built through kindness, respect and genuine connection. There are plenty of opportunities to get involved, meet new people and contribute in a way that feels right for you. You are always welcome here.
Most Inclusive Martial Arts Training Business 2026 – East Anglia
We are proud to have been named Most Inclusive Martial Arts Training Business 2026 in East Anglia. This award recognises the impact of our Beyond Barriers Adaptive Martial Arts Programme, which is designed to make martial arts training accessible, supportive and enjoyable for people with additional needs. Through adapted coaching, inclusive classes and a welcoming environment, we help every student build confidence, develop practical skills and achieve their personal goals.
Safeguarding Code in Martial Arts Award
We are proud to have been awarded the Safeguarding Code in Martial Arts award. This recognition reflects our commitment to providing a safe, welcoming and supportive environment for everyone who trains with us. It demonstrates that we have appropriate safeguarding policies, procedures and practices in place to help protect children, young people and adults at risk, while ensuring that all participants can enjoy martial arts with confidence.
School of Excellence Status
We are honoured to have been awarded School of Excellence status by the British Martial Arts and Boxing Association. This recognition reflects our exceptionally high standards in working practices, instructor vetting and professional development, safeguarding, and the policies that support a safe, positive and well-managed training environment for every student.
Proud to Be a Learning Provider Through Children’s University
We are proud to be a recognised Learning Provider through Children’s University, helping children and young people discover new interests, develop valuable skills and celebrate their achievements beyond the classroom. Through our activities and experiences, learners can collect credits towards their Children’s University award while building confidence, curiosity and a lifelong love of learning.